Why is it important to assess flexibility both before AND during a workout regimen?
A.
...
Health, 20.11.2020 04:10 kaliahgrey
Why is it important to assess flexibility both before AND during a workout regimen?
A.
to assess flexibility progress
B.
to keep muscles warm
C.
to establish flexibility baselines
D.
none of the aboveAccording to the principle of overload you should...
Answers: 1
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