Consider this easy free points but answer these easy questions :) Tysm ill give brainiest [] 15 points for this btw 1. Which action can cause microorganisms to grow on food, eventually leading to spoiling?

keeping food properly stored

keeping food, such as milk and eggs, in the refrigerator

keeping some foods for a considerable amount of time

keeping foods only until their expiration date

2. Which tip can be rejected when determining if a menu item is healthy?

The server tells you the ingredients in a dish.

The menu lists calories next to each dish.

The menu has symbols by healthy food.

The server said that a dish tastes good.

3. How is an item labeled if it contains 10 grams of fiber?

low fiber

enriched

high fiber

fortified

Cancer is 100% preventable if you follow all the necessary healthy behaviors. true or false

Discuss how seniors can combat health problems they may face.

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return