Which of the following activities is described here? "Point your skis straight down the fall line with your skis parallel and about a foot apart. Lean forward and bend at the
knees, ankles, and hips."
o downhill schussing
O linked turn
O christie
O torsion

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction