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Health, 23.06.2019 02:00
Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
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Health, 23.06.2019 11:20
Which short-term goal might prompt someone to seek for mental and emotional challenges? saving for retirement buying a house in 10 years reducing conflict with family owning a company eventually
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Health, 24.06.2019 00:40
Muscles and joints that can move through their full range of motion are more powerful, more coordinated, and less likely to be injured.
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