choose any of the following Net Sports and describe in your own words why this would be a great activity for those seeking to be active? What are the benefits?

Explanation:

Net sports include, volleyball, hockey, lacrosse, soccer, and tennis to name a few.

All of them are truly beneficial for your health and they target different areas of your body if you're possibly getting into them to focus on any area.

Volleyball is good for toning muscles and strength. While also improving hand eye coordination.

Hockey has very good cardiovascular benefits, while also being a high intensity sport which is said to improve aerobic capacity, metabolism, and energy levels.

Soccer improves muscle and bone strength, while also being increasing aerobic capacity, and metabolism.

answer: bro you need to come up with it yourself   your teacher will know if anit from your community

but think of your local boy or girls scouts, ymca, boys and girls club or your local food bank

explanation:

i think it would be b the increase in body temp