plz help its my 6th day staying up straight i can't stop thinking of my ex and talking to my friends on snap because origionally im nots supposed to have social media and so i have to wait til tomorrow in order to talk to most of them and i can't sleep i need help pl and reading a book isn't helping and i can't sleep and plz don't just say sleep

Get out of bed, splash some water on your face, get a glass of water, and try some breathing exercises.

I’ve personally felt invisible all my life, especially when a friend turned out to be fake and didn’t seem to take any type of interest in what i said or any type of input i said. being invisible is a terrifying feeling to experience due to the fact you feel like no one sees you and just sees you (sorry if that doesn’t make sense). it’s like a deep emptiness that no one can fill, just you; you have to fix that emptiness by yourself and you don’t really want , or in some cases want to be invisible. i can see many invisible people when they intentionally stay away from people that can potentially hurt them in any way. also, when a person intentionally breaks off a connection so they aren’t seen by people.hope it