What strategies do you currently use, or could you use, to avoid test anxiety? Why are these strategies important?

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To help you stay calm and confident right before and during the test, perform relaxation techniques, such as deep breathing, relaxing your muscles one at a time, or closing your eyes and imagining a positive outcome. Don't forget to eat and drink. Your brain needs fuel to function.

Explanation:

Strategies that you could use to avoid test anxiety are to check that you are prepared for the test and stay calm by breathing and eating something healthy in the morning and drinking water before hand.

Explanation:

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answer; the answer is (yes);

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