Why are Montgomery ties used?

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false

Aguarantee about the product in writing from the manufacturer is called the ?