PLEASE PLEASE PLEASE HELP ME!! I REALLY NEED HELP :(

What are 3 social benifits, 3 emotional benifits and 3 physical benefits to abstinence?

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback.b)mindfulness meditation.c)perceived control.d)type a personalities

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance