What is the fastest way to get faster and stronger using foods

Microbes in the gut ferment fiber and complex carbohydrates and form vitamins, short chain fatty acids and

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

Which of the following organizations is a part of the scouting movement? a. junior achievement b. girl guides c. boys and girls club d. 4-h