Health, 31.10.2020 01:00 vrentadrienneoqug1a
When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is his total volume for the bicep curl?
300 pounds
450 pounds
500 pounds
650 pounds
Answers: 3
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When performing a bicep curl, Charlie lifts 15 pounds for 3 sets with 10 repetitions each. What is h...
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