Which of the following is a benefit of increased flexibility

Better distribution of body composition, Improved cardiovascular efficiency, Decreased risk of heart attack and more freedom of movement.

Explanation: Hope this helps :)

my questions are always answered on spot you know whats the

you gotta always put the reward points high. if you r question takes long to answer and the reward points is just 5, then almost nobody will likely want to answer your question.

also, if your question is unclear, lacks information, nobody gonna answer.

people prefer multiple choice the best, its easy and quick when multiple choices questions. if you have long sentence questions on stories, essay, etc., then you have to at least give them as much points as possible.

it kinda like bounty , the question with most reward prize and the easiest to pull off will get

hope this

just saying your question will get reported and deleted an my answer too

yes you do or he will not stop with that

they cheat and apolgize adn they do it again