Prompt Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend
use to determine your health-related fitness levels for each component and what activities could you do to improve the
compond, xts of health-related fitness?
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One way in determining your fitness level is trying to do a Full Sprint Run and holding your breath for as long as you can. That way you can determine your cardiovascular capacity and lung capacity. On improving your fitness levels you should do swimming, jogging and of course a balanced diet.

Explanation: your welcome. can I have brainliest and lots of thanks

phat

his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.