I keep rolling my ankle and have pulled a muscle in the back of my leg, running Cross Country. WHAT SHOULD I DO? Can you help PLEASE? PLEASE help!

Also my ankle is continuing to pop

The is a thin membrane that transmits sound waves into the middle ear.

In this assignment, you will conduct research to understand your city and state laws on underage alcohol use and driving under the influence, as well as the consequences for breaking those laws. you will complete a decision-making process document in order to respond to the prompt. in 2–3 paragraphs, evaluate the consequences of underage drinking on individuals and their families. include links to any information you gathered.

Julia consumes 2,000 kcal per day. which of the following ranges allow her to stay within her amdr for calories from protein per day?