Explain why it is important to stop playing a sport after sustaining an injury even if the pain seems to go away

Responses will vary. A sample response follows: Suffering an injury while playing sports is often accompanied by feelings of pain or discomfort, and just because the pain goes away, it does not mean that the injury has healed. Therefore, after sustaining an injury it is important to allow sufficient time to rest and allow the injury to fully heal even if there are no lingering feelings of pain from the injury. Continuing to play with an injury can cause further damage and significantly hinder the healing process.

Explanation:

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

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