Which of the following contains the most calories per gram A. Alcohol
B. Fats
C. Carbohydrates
D. Protein

Fats

Explanation:

Fats contain what we like to call empty calories. This refers to calories that have no benefit to the body and are just being absorbed, and stored away for later use. Fats easily contain the most calories per gram.

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out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.