An individual has sarcopenia. in order to prevent this condition from becoming any worse, what action should be taken?
a.
decrease the amount of time spent exercising each week
b.
participate in more activities like weight training
c.
cut back on the use of heavy weights
d.
increase supplements and eat a healthier diet

B. Participate in more activities like weight training

Explanation:

Sarcopenia is a disease in which an individual starts losing muscle tissues due to aging and no exercise. Therefore, in this condition, participation in weight training (which includes eating healthy food) is recommended because it will help develop more muscle fibers and thin and weak muscle fibers will become stronger.

Conclusively, sarcopenia happens due to lesser physical activities in individuals and it is usually treated with appropriate muscle training.

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!

answer: b. complete secondary assessment (detailed physical exam).

after you finished the primary assessment, you must proceed with the assessment by performing a complete detailed physical examination.

this secondary assessment includes a focused on patient’s history, vital signs and a specific and rapid examination of the entire body especially on the injuries acquired from the motor vehicle accident and the patient’s medical complaint.