I need to know is steeleflag19 on here?

Hey Leala. I am right here. Listen, I am not going to be on much on my . I only get on here when I am working on History homework. I am not ignoring you. I am just kind of stuck in a place where there are tons of riots and I need to be careful. I hope you understand. I am online for a while but not for long. I hope we can talk soon.

Also, this is my new Padlet account name. HarrysGayVodka

Hope we can talk soon. Bye bye.

-Karleif Jonsi-

a1 = unhealthy

a2= healthy

a3= healthy

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.