What Percent Daily Value (%DV) for any given nutrient is considered low and considered high? O 50% low 80% high
15% low 40% high
O 20% low 50 % high
O 5% low 20% high

5% DV or less of a nutrient per serving is considered low. 20% DV or more of a nutrient per serving is considered high. The 5/20 Rule (Purple) Always remember the 5/20 rule: 5% or less of bad nutrients and 20% or more of the good ones! 5% DV or less is considered low (aim low for total fat, saturated fat, trans fat, cholesterol, and sodium) and 20% DV or more is high (aim high for vitamins, minerals and fiber).

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