Muscle strains are most common in older people, whose muscle mass has decreased over time.
True
False

true

Explanation:

Muscle strains occur more frequently as people age, and take longer to recover from in older adults. Muscle fibers are categorized into slow twitch (type 1) which provide endurance and fast twitch (type 2) which fatigue faster but provide powerful bursts of movement.

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risky behaviors. many behaviors are risky for your health and happiness. the main hazards include using tobacco, alcohol, and sexual activity.