To protect your muscles from strain, increase the number of exercises you do. Question 4 options:

Intensively

Gradually

Quickly

What is the best approach to selecting safety equipment for an activity

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees