Do you think BMI (Body Mass Index) and PFT (Physical Fitness Test) are enough to test the physical fitness of a
person? Exemplify.

Explanation:

Yes,because PFT measures the persons capability or limit in such certain activities. It is a physical way of showing how much the person can do the job or endure that kind of activity. BMI on the other hand finds the proper proportionate body weight and height for a certain person.

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"