How is food related to your physical and mental health? Justify your answers using complete sentences.

Eating well helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, and your general health. You may have noticed that your mood often affects the types of food you choose, as well as how much you eat.

the first option is ur answer : )

answer; i believe that the correct answer is (b) is a factor associated with physical activity and heart disease;