PLEASE HURRY, I NEED TO PASS THE END OF THE QUARTER! I will give brainiest and 5 stars plus 30 points! 1.) What is a barrier to physical activity?

fear of injury

lack of support

lack of confidence

all of the above

2.)Which internal influence most affects physical activity?

lifestyle

cultural background

family

media

3.)Which external influence most affects physical activity?

likes

experiences

role models

personal feelings

4.)What is an example of a sport that has low equipment costs?

equine sports

yoga

hockey

football

5.)Which question is irrelevant when determining an appropriate physical activity?

How quickly will it work?

Can I do it alone and in groups?

Do I like it enough to stick with it?

Can I afford the equipment?

6.)Which sport is the most expensive due to equipment costs?

ice hockey

bowling

martial arts

hiking

7.)A physical activity goal is written.

What is the second step?

Establish a support structure.

Evaluate the ability to achieve it.

Write a corresponding goal.

Develop an action plan.

8.)What is the most critical part of developing an action plan?

identifying role models who have achieved the goal

stating when and how often the steps will be done

developing a plan B in case of failure

evaluating personal skills to execute the action plan

9.)What is the best quality of an effective reward incentive?

It is food-related.

It is financially driven.

It is time-consuming.

It is motivating.

10.)Which characteristic is important when setting goals?

They are phrased as a question.

They describe the skills possessed.

They are general instead of overly specific.

They are clear and measurable.