Which of the following is NOT a component of skill-related fitness? A.
Agility
B.
Balance
C.
Speed
D.
Body Composition

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

You should expect adults to respect you in return. true false

  when we experience conflict, it threatens our needs to feel