Which of the following statements is true about the benefits of aerobic exercise and type 2 diabetes? a. aerobic exercises can cure type 2 diabetes. b. aerobic exercise can increase the risk of type 2 diabetes. c. aerobic exercise can people better manage their blood sugar levels. d. aerobic exercise lowers your heart rate, which lower one's blood sugar levels.

The answer would be C. Because exercise burns excess sugar therefore bringing the bodies blood sugar levels down.

Ithink the correct answer is c

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.