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Why are slow-twitch muscles more beneficial than fast-twitch muscles for cardiorespiratory fitness?

Compare contrast to curl up and arm hang tags and explain why different test cannot be used interchangeably

Jacob plans to make reuben sandwiches for all his friends who are coming over to his house on a saturday evening. he is shopping for ingredients that would be required for the sandwiches. which type of bread should jacob ideally buy? a. white bread b. whole wheat bread c. sourdough bread d. ciabatta bread e. rye bread