Nobody answered this the first time so now it's worth more points. :/ Professional assessments are the only reliable method for determining an individual's levels of health-related fitness.

True or False?

Subtract your 2-minute heart rate from the heart rate you took immediately after exercising. the faster your heart rate recovers (or slows down ) the fitter and healthier your heart. if the difference between the two numbers is: less than 22: your biological age is slightly older than your calendar age

The correct answer is..c.unintentional/preventableaccidents are never intended but an injury sustained from driving without a seatbelt can be prevented by simply putting on your seatbelt.hope that : )

You can check the labels on the bottle or even ask you doctors