teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.
Answer from: Quest
answerdesire to continue with your exercise;
Answer from: Quest
The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.
Answer from: Quest
You mom doesn’t hate you she is being hard on you because she loves you and wants what’s best for you. you need to remember that. : ) my mom is the same exact way and it’s hard sometime but it’s because she loves you that much and she isn’t going to give up on you because she wants what’s best for you. stay strong my man ❤️
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