Health, 20.10.2020 03:01 vickygloom
He BEST strategy for improving flexibility throughout the body is to .
A. perform different stretching exercises targeting multiple areas
B. perform the same exercise over and over until target flexibility is reached
C. perform stretching exercises in between each strength-building exercise
D. perform a set routine of exercises, targeting only one area of the body
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He BEST strategy for improving flexibility throughout the body is to .
A. perform different stretch...
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