John has been too busy to exercise for three weeks. now he finds that he can not lift as much as he did three weeks ago. what exercise principle can explain this occurrence?
exercise specificity principle
law of reversibility
overload principle
muscle adaptation principle
Answers: 2
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Which of these is likely to be the best source of valid health information?
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Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up
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Acharacteristic associated with good social health is the ability to: a. get along well with others b. recognize your achievements c. do daily tasks without getting tired d. learn from your mistakes
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