Health, 17.10.2020 04:01 calebabaltimore
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What is frequency? What is a good rule of thumb to remember when you create your fitness program and frequency?
NO PLAGERISM
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Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life
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What is frequency? What is a good rule of thumb to remember when you create your fitness progra...
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