Why do ya'll hold onto a relationship that you don't wanna be in?

In at least 150 words, discuss the meaning of the title, "two kinds". explain the relationship between the title and the theme of the story

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Ireally need to know this answer asap