First aid for Sprain, Cramps and Heat Exhaustion? And how can these injuries be prevented?

Explanation:

Heat cramps First Aid

Treatment of heat cramps include rest, cooling the body, hydration, and stretching the muscles that are cramping. Heat cramps can be prevented by avoiding exercise or work during the heat of the day, drinking plenty of fluids, and resting in cool or shaded areas when possible.

Treatment of heat cramps include rest, cooling the body, hydration, and stretching the muscles that are cramping. Heat cramps can be prevented by avoiding exercise or work during the heat of the day, drinking plenty of fluids, and resting in cool or shaded areas when possible.

medicare fee

fluid balance is an aspect of the homeostasis of organisms in which the amount of water in the organism needs to be controlled, via osmoregulation and behavior, such that the concentrations of electrolytes (salts in solution) in the various body fluids are kept within healthy ranges. the core principle of fluid balance is that the amount of water lost from the body must equal the amount of water taken in.