Correctly complete the statement. (One) is an example of optimal health. To gain optimal health, the first step is to (Two).

One
- The absence of disease
- A high protein diet
- Sufficient sleep
- Taking a variety of vitamins and mineral supplements

Two
- Establish practical goals
- Establish priorities
- Establish realistic goals
- Improve intellectual health

There is absence of disease if there is high protein and sufficient sleep. We should take a variety of vitamins and minerals

Our role is to establish practical goals,...,... to improve our intellectual health

i can't answer your question in very sad situation.

but if your situation is very bad, then you can find happiness by thinking about your past that has full of happiness.

or you should do meditation for some time to get rid off from that bad situation.

b

explanation:

because i can