What are some ways to cope with stress? (Site 1)

Take care of yourself. Eat healthy, well-balanced meals. ...

Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Avoid drugs and alcohol. ...

Take a break. ...

Recognize when you need more help.

Explanation:

Talk to others about how you feel.

Take up a new hobby.

Use a stress ball.

Take a day to relax and do nothing.

Eat a healthy diet.

Explanation:

c.a.

explanation:

death, cancer and other harmful things to the body

explanation: