Select the correct answer. How long should you let your muscles rest in between strength training sessions?
A.
12 hours
B.
36 hours
C.
48 hours
D.
72 hours

B. 36 hours so they could relax, a rest for a bit of time.

Explanation:

Hope this helps!

Brainliest please.

1. protective factors are characteristics associated with a lower likelihood of negative outcomes or that reduce a risk factor's impact. individual-level protective factors might include positive self-image, self-control, or social competence

2. attitudes are the response that is a result of our values. values decide what we think as for right, wrong, good, or unjust. attitudes are our likes and dislike towards things, people, and objects. they represent several beliefs focused on a specific object or situation