Select all that apply. which of the following are means of measuring physical fitness? cardiorespiratory muscular nutrition weight endurance flexibility composition

Cardiorespiratory, Muscular, Endurance, Flexibility, Composition

cardiorespiratory, muscular, endurance, flexibility, composition

Explanation:

The physical fitness represents the condition of health. More specifically it represents the ability to perform the daily activities, and occupations. The physical fitness can be achieved through proper nutrition, sufficient rest and moderate to vigorous exercise.

The parameters to check the physical fitness includes the cardiorespiratory system, endurance, muscular condition, flexibility and composition.

The physical fitness favors the functioning of the cardiorespiratory system. The demand for oxygen will increase with each physical activity the heart will pump out blood more, thus the cardiovascular system will become active. The endurance is the ability of the body to withstand and recover from trauma.  Muscular strength is also dependent upon the physical fitness. If the person is physically fit then the body of the person will be flexible. If the person performs daily physically activity it will likely to affect the composition of body on the basis of determination of body weight.