How is the amount of weight you're lifting rleated to weight training for strength? A. The more weight you lift, the stronger your muscles become. B. You should increase weight when reps become easy to perform. C. The less weight you lift, the stronger your muscles become. D. You should keep lifting the same amount of weight long-term.
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How is the amount of weight you're lifting rleated to weight training for strength? A. The more weig...
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