Health, 26.09.2019 23:30 bowmanari2154
Lisa is beginning a weight-training program to firm up and gain muscular strength . she has decided to do sole cycling lr treadmill jogging to warm up, stretch before the workout and lift weights that isolate each muscle group in her body. she'll take the time to stretch before she leaves the gym. she is sp dedicated taht she is going to do thos workout every day. after doing this for a few months, waht may be the biggest concern?
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Lisa is beginning a weight-training program to firm up and gain muscular strength . she has decided...
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