Health, 13.10.2020 02:01 valeriam24

reflect your daily activities and write them down on the below. give special attention to activities the help improve your HRF and maximize your body potentials

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The daily activities and write them down that help improve my HRF and maximize my body potentials include swimming, running, biking, and jogging.

Health-related fitness refers to the activities that we engage in that are important to the composition of our body.It should be noted that health related fitness helps in cardiovascular endurance, flexibility and muscular endurance. The examples of health related fitness include swimming, running, biking, and jogging. These activities are vital in the improvement of the health of an individual.

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Answer from: rivera8

Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.

My daily activities are morning walk or running, cooking, office work on the computer system, playing badminton or cycling, night walk after dinner.

Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.

Answer from: Quest

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Answer from: Quest

exposure to hazardous carcinogens and toxic substances can cause breathing problems, such as copd and various types of cancer. it also increases the risk of heart attacks and strokes and has serious (but no less unattractive) side effects, such as aging, yellow teeth, a terrible smell and damage to the vocal cords.

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