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Which activities best support devlopment of cardiorespitatory fitness
1 push ups and pull ups
2 toe touches and neck rolls
3 aerobics and jumping rope
4 dumbbell curls and shoulder stretch
Answers: 2
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Mary is 14 year old her resting heart rate is 70 beats per minute. calculate 50% of mary's maximum heart rate to fine her target heart rate
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Which activities best support devlopment of cardiorespitatory fitness
1 push ups and pull ups
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