Flexibility is important because... a-All of the above.
b-It allows us to move our muscles as far as they
will go
c-We need to help avoid injury.
d-It makes us a more physically fit person.

Fats are the most concentrated form of

True or false? the usa has one of the safest food supplies in the world

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a