What should an individuals HR look like from the start of their workout until the end? A) Target HR, Decrease, Increase

B) Decrease, Max HR, Increase

C) Increase, Target HR, Decrease

D) Max HR, Decrease, Stay Level

Chicken nuggets. eggplant. ice cream. cats. none of the above . all of the obove. btw it days include

The average ages at which an individual displays certain abilities are known as

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)