Wellness is based on a. being your best in all components of health b. your physical fitness being in the top 10% of the population c. being free of diseases d. both physical and mental health

Claustrophobia is an example of a(n)

Exercise has no positive effects on the nervous system? true or falseu

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a