Explain why improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for improving body composition

Describe two habits that can you move toward achieving your goals.

Which of these is a long-term goal? a. i want to lose two pounds in a month. b. dylan wants to finish reading his favorite book this week. c. thomas plans to invite his parents to his home for dinner. d. daisy wants to write a children’s book on nutrition

Abraham maslow's theory of personality development was the "ages and stages" model