Which example best demonstrates the principle of specificity? Question 4 options: Push-ups to gain flexibility Pull-ups to decrease body fat Bicep curls to increase muscular strength in biceps Repetitions of heavy weights to increase muscular endurance

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Fallacies are unsound arguments that seem to be logically and are persuasive because they usually appeal to our emotions and prejudices and often support conclusions that we want to believe are accurate. - true or false?

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist