Which of the following choices are good strategies when exercising in extreme heat or cold? A allowing the body to adjust to temperature
B. avoiding exercising during extreme times of day
C. warming up muscles and the body before vigorous exercise
D. all of the above
Please select the best answer from the choices provided.
B
С
D

All of the above

Explanation:
We want to find the best strategies when exercising in extreme temperatures. Let’s examine our answer choices.

A. Allow the body to adjust to temperature
This is a good strategy. It’s important to let your body adapt.

B. Avoid exercise during extreme times of day.
This is also a good strategy. Don’t exercise when it’s really hot or cold out.

C. Warm up muscles and the body before exercise.
This is another good strategy. Warming up is extremely important to prevent injuries.

D. All of the above.
Since every strategy is great, the best choice is all of the above.

Edit your question hun so we know the choices