Time Time is how
you perform an activity. How long you perform an activity or exercise depends on
which component of fitness you are working on. Time in the FITT Principle is expressed in minutes, distance or the number of
repetitions. The Type of physical activity determines the Time for which you perform it.

You're in the breakroom at work when you see a coworker posting a cartoon on the bulletin board. you read it as you pass, and it's a joke about women breastfeeding in public. a male walks up, looks at it and starts laughing. other make employees walk up, and one takes it down saying he is going to make copies for everyone. what do you do?