What are some examples of self-management skills for each of the different stages of change?

What is taking actions to reach your goals

What is a common risk associated with tobacco?

Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors